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Save £500 a year in energy costs?

imageAfter a few days away, playing with the family on the edge of the North Yorkshire Moors, the return to riding the bike to work took consideration. It was 2°c, ‘twas raining and the sky was grey… I took the car to work. #nobrainer? The following day I needed to pop to the theatre after work, so I took the car. Why not?

The commute in the car was nice. After 4 years of riding a bike to work I caught myself driving with more of a bike-rider’s mind and view. I found myself using the mirrors much more, I found myself assessing the road and obstacles more readily. Surprisingly, I found myself not getting frustrated while I sat there in the multiple queues. However, it might not take long for sedentary routine habits to come back. I am wary of the automatic pull of mechanised drive and the boxed in separation of the driver is not a healthy state to be in. Do you remember that ‘auto-pilot’ part of the drive in? Do you remember breathing as you drive?

imageYes, I had a comfy seat, I had sparkly yet shallow entertainment on tap, I just had to sit there soak it up.  But, I was missing my daily exercise, I was missing the endorphins, I was missing fresh air, I was missing the experience of really breathing! I was missing the interaction with the people I pass daily. And it was costing me £2 a day in fuel.

The specific fuel costs have dropped considerably over the last few years but still 7.7miles costs about = £1.08 that’s  £10.80 a week. that’s £500 a year. I am lucky, I guess, as my work’s in a undesirable city location I don’t need to pay for parking. I’m chained to a desk so I spend nothing from Monday to Friday. No impulsive chocolate bars or bottles of sugar.

I have to admit the pull of the car is strong but after two days in the car, today I took the bike again. Fresh air, endorphins, exercise, passing friends “Morning! Where’ve you been? Are you ok?”, real breathing…  and saving at least £500 a year?

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Riding a bike…

Bike0215Just a post about the bike – again. It really is a true blessing…

OK, as you know the bike takes a pounding from bad road surface and infrastructure, and used daily it picks up loads of grime what wears away at the chain cogs if not cleaned regularly. It IS NOT cleaned regularly enough – I have a life to live. And so after two and half years the chain-set & cassette are very worn! I have been hobbling along for a few months until the jumping chain became unbearable. TL£ required.

The cost of a full-service and replacement chain-set is nothing compared to the running costs of a car and it’s a pleasure to spend money on something that you appreciate daily; if you ride for long enough, you begin to feel the bike, it becomes part of you!

Carl and the lads at Thurmo City Cycles have done a great job again. Today’s commute was utter joy! The bike’s solid as a rock!  The addition of a riser lifting the handle bars 2 inches is fantastic.  I think it’s yet another stage in the move to a chilled out ride. I am not a cyclist with ambitions of speed and record breaking PBs. I simple use a bike to get from A to B.

I took the car…

While the parts came and the bike was in repair I took the car into work! Oh yes I did!  On the Friday it too 1 hour and 30 minutes to travel the 7.5 miles into Leicester. On Monday it took 1 hour to travel the same distance out of Leicester.  It was simply laughably ridiculous! The rush hour traffic in Leicester City is just sad.  My commute on my bike always takes between 30 and 40 minutes, this usually depends on wind conditions.

Riding a bike:

  • You will save money.
  • You will get fitter and be healthier.
  • Over time you will start to see the world differently.

 

 

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Flat pedals

After no response to a call for advice about good pedals for commuting,  I went and bought a cheap pair that had good reviews.

I am not a cyclist.  In the same way that I am not a driver or a cook.  (I ride a bike to work, I drive the kids to everywhere,  I cook food.)  However, I possibly ride a bike more than some “cyclists”.

Hence the parts on my bike get a fair bit of wear and tear.  I am not interested in pedals for high-performance, mountain-climbing, clip-less, SPD or special shoes etc.   I just want to ride a bike from a to b.  It should be easy.

The last pedals on my bike were always poor in the wet and slippery with basic trainers, and so when one broke recently it was an excuse to get a new pair.

OK they are only cheap so they may not last years but they could last a few seasons – we’ll see and I’ll let you know.

After two days of downpour rain, and four 8 mile commutes, I can safely say my feet have not slipped once using the new MKS Comfort Lite City pedals.  Great!  It surprised me somewhat because they don’t look like they’d be that effective in the wet.  The old ones were always slippery when wet.

I’ll let you know how they go.

 

 

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10,000 miles on – Looking for a bike, for Life?

20130522-000304.jpg
My Bike…

You’ll know that up until now, for the last 3 years, I have ridden my bike to work daily. Through sizzling summers and icy winters I have ridden about 3000 miles a year, this was not something I intended when I started cycling once a week. But it’s infectious!

Three years ago, I bought an average hybrid bike – I spent what I could afford, and it’s been great.  However, in retrospect I would possibly have paid more knowing what I know now.

It would seem that possibly bikes “off the shelf” in this country are not expected to be ridden daily through hell and high-water. “Hell and high-water” is what you often find on current cycle/road infrastructures in the UK. For the record, I am “someone who rides a bike”, not “a cyclist”. I ride to get to places, not to see how quickly I can go further.

For starters; If you intend to use your bike regularly through all seasons, you’ll need to ask for proper mudguards, it’s unlikely to come with them. You will need a proper bell – if there’s one on the bike it’s likely to be a ‘ping’ not a BELL! You might want to think about a chain guard, panniers, lights… etc. – you will need them if you’re not just aiming to ride on a sunny day. The wheel rims will need to cope with potholes and curbs. The tyres will need to cope with bullets!

Over the last three years, my bike has had everything on it replaced except the frame and the front forks and the hydraulic disc brakes. You can see some of this here: My bike’s history.

If you are interested in buying a bike to use regularly, that will be practical and will last the test if time, you might want to check out “A Bike for Life”

title_page

A Bike for Life by Dave Warnock

A friend of mine has written and discussed “bike” issues for years now and is writing a book:

Cycling trends, maintenance, manufacturing, lifestyle, safety, attitudes, infrastructure…
From saddles to shoes, fixies to trikes, Dave’s been there..

His book  “A Bike for Life” discusses Dave’s  “dream to create a bike to transform life. How your choices can help you embrace and celebrate life, not just for you but for others to.”

 

Check it out – Who knows where you’ll end up!

 

Incidentally, I artworked and shot the image the front cover: of which i am pleased.

AbikeforlifeBike
Dave Warnock’s “Bike for life”
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Syston – “there is a complete lack of places for young people in the evenings”

The act of riding a bike sometimes brings back vivid memories of childhood. Perhaps a bike was part of your earliest times venturing out seemingly alone.

As a teenager, as many others did, I earned my Duke of Edinburgh’s Award, and part of this saw a summer cycling and recording loops around Carn Brea in Cornwall to gain a ‘physical’ element of the award. No GPS, fancy gadgets or even cycle helmets in those days – it was all recorded on paper perhaps with the help of a 1980’s Casio f91.

I was recently again reminded of teenaged years when some kind soul posted a picture of me at that embarrassing age.

We were fortunate in Camborne to have a local youth club attached the local Methodist Church. At this point I have to applaud the patience and dedication of Angela and Bill Herring and Cheryl Wills among others. Also in Lanner our musical offerings and teenaged queries were entertained by members of the local Church; thank you to the Langfords, the Halls, the Pearces and others.

The experiences in and around those youth groups added elements to my worldview at the time. Biology and chemistry aside, the ideas and ‘stuff’ experienced in my teenaged years have challenged, informed and been a comfort in later years. OK it was only part of the rich experiment that is growing up, but there’s wisdom in SOME of them-there old truths.
I have to say the human ‘being there’, the kindness and the giving is one of the enduring memories!

Which brings me to what’s there for the current young people on our community.

In syston, it’s been reported that there is a complete lack of places for young people in the evenings”.

Syston Methodist Church is working, alongside others, for transformed lives & community in Syston. This Pilgrimage is to raise money to turn part of our buildings into a Community Hub, the first goal for the Community Hub is to be used as a Youth Cafe. The need in Syston is huge as there is a complete lack of places for young people in the evenings. They have some grants and are looking for more. However, they are still short of quite a few thousand pounds. Every donation will take it closer to their goal of providing a fantastic new resource for our community.

If you’ve ever valued any element of support from a group such as the above I wonder could you spare £1 or 2? I’m not as young as I was and 160+ miles is a long way to pedal a bike!

I’m hoping all of the past members of Camborne Wesley MAYC and Lanner ‘New Life’ might look back in fondness and send me a £1 – right guys?

Happy daze!

Make a donation using Virgin Money Giving

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It’s been 3 years… …and 9000+ miles

CalmDown…only 3 years …and 9000+ miles, and a lot’s changed.

It’s been 3 years since I got my Specialized Crosstrail Sport Disc 2011.

I’ve stopped religiously recording the miles but, I tallied:
3051 miles year one
3250 miles in year two
It follows that I’ve done about 3000+ this last year too.
The annual commute of 230 days x 14 miles = 3220 miles

Tracking rides: I initially used Cardio Trainer, then Endomondo served very well. Recently peer pressure has won out and and Strava gives me a buzz. I have recently been playing with the PleaseCycle app which is in initial roll-out and promises great developments. However Strava still tops my list for data-recording and mapping.

 

20130522-000304.jpgThe bike’s pretty much as it was this time last year except for treating myself to the Jones Bend H-Bar® 660 this February.

The new Jones Bars
The new Jones Bars

 

 

 

 

front_on_mountI have upgraded my cycle camera to a  Dogcam Bullet R+ from the ever helpful Martyn and the guys at  Dogcamsport.co.uk in Cornwall – more on that when I have time to put a post together.

So onward you can see my cycle related posts here: “bike”

 

 

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New H bars

Alas I gave in… to the Jones’…

Last July I moved from the a stock straight Specialized handlebars, to a too cheap not to try £12.50 (delivered)  XLC City + Trekking handlebar. They enabled a more upright sitting position that i was looking for.

As said before, my riding style over the last few years, has changed from:
i. Trying to co-exist with traffic, riding a bike with a similar driverly attitude and outlook.
to,
ii. Aiming to being more aware of place and adopting a more contented, mindful way…

I have always eyed the Jones H Loop Bar – it’s got a unique classic design, for more comfort, that allows the rider to sit up more. The price was always a restriction, but now the same style comes at a lower price without the ‘loop’.

The  Jones Bend H-Bar® 660

The old cheap bars.
The old cheap bars.
The new Jones Bars
The new Jones Bars
NewOverOld
New bars over old.

The are giving me another 2 inches back and out! Nice!

Thanks to the Bikemonger.  Just what I was after!

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On yer bike!

I try and keep cycling posts to a minimum, ‘cos riding a bike is just a way of getting from a to b and should be normal but…

A friend of mine asks… How many drivers pass too close to people on pedal cycles?

screen-capture-1I do not use major city roads so am not ideally placed to comment but in my subjective experience about 1 in 5 do pass too close when passing people on bikes. 1 in 10 pass very dangerously close.  I film all the 7miles x 2 commutes I do ever weekday – I’ll check when I have time!  But 1 in 10 is too many! Fine for fit, strong, attentive ‘cyclists’ but for the average person in the street that could pop to the shops on their bike, the traffic is not acceptable. Forget getting the kids cycling!

Some academic research is interesting if you’re that way inclined.

When you are on a bike and are experiencing dangerous driving, occasionally it takes superhuman discipline to not get very angry!

I agree with the below, on any ride into town:

  • some drivers will pass dangerously close.
  • some drivers will overtake prematurely.
  • some drivers will cut in too soon.
  • some drivers will follow too close behind cyclists.
  • some will drive at inappropriate speeds.
  • some will use phones or hair brushes etc while driving.
  • there are also the instances where drivers deliberately menace, bully, or antagonise other road users.

It takes significant concerted tolerance, concentration, and both physical and mental strength to stay safe cycling regularly on Britain’s roads.

That’s why I believe separating hard-fast motor vehicles from mortal vulnerable people on bikes is what’s needed if the healthier* option of cycling is to be encouraged.

One might ask… Why do we not care about other people’s wellbeing?  Why do we only think of ourselves?  Why is illusory personal gain so celebrated?

Yes there are laws and new ones can be created or perhaps existing laws might be actually enforced. There will always be bullies, there will always be the uneducated, there will always be ignorance –  we need laws and education to help with this.  But also we will always be ‘people’. We are faulty, but we can aim to be healthier people.

On our roads, all I ask is for a little consideration…

  • consideration of ourselves.
  • consideration of what we are doing
  • consideration for others (might naturally follow).

All I ask is for a little consideration, but perhaps I ask for too much.

*healthier: much has been written on the benefits of increased cycle use, on personal, community & economic levels – google it – cycling is good….

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Commute…

A 2021 update on the below:
Driving ~7.5 miles @ 7.5mpl, £1.45p/litre, costs £1.45 each way, that’s £ 14.50/week.

A 2018 update on the below:
Driving ~8 miles @ 7.5mpl, £1.26p/litre, costs £1.35 each way, that’s £13.50/week.

20130510-205256.jpg

2017 update to the below:
Now ~9.6miles, 7.5mpl, £1.18p/litre
= £1.51 each way = £15.10/week

A 2015 fuel costs update to the below:
7.7 miles, 7.7mpl, £1.08p/litre
= £1.08 each way = £10.80/week

2013…

I’ve said it before and OK, it’s not about ‘time’, or ‘cost’, but just for the record:

7.5 mile commute into Leicester

On Monday (sometime in 2013) my bike was in for an annual service – and when you commute by bike, everyday, through all seasons, take my word for it, it’ll need a good service!

So Monday I took the bus: Novel
It took a bus 55mins! (+10min walk), Tickets £2.60 x 2, week ticket £25
(return is £6 duh!), £100/mth
+patience

On Tuesday I thought I’d try the car: humm, sedentary…
Car journey took 29mins, fuel £1.32 x 2, £13.20/week,
£52.80*/mth +legal* £37/mth, total £90/mth
+ Car maintenance costs**

Back on the refurbed bike on Wednesday! Ah! You know you’re alive – energy!
Bike, 34mins, fuel banana 20p. £1/week, £4/month
+Bike maintenance costs**

20130510-205205.jpg

So Car 29mins, £14/week +costs,
then Bike 34mins £1/week +costs.
then Bus 55mins £25/week +patience.

*7.5 miles, 35 mpg, £1.35/litre = £1.32 fuel (£52.80/4weeks)
Annual legal costs: tax £100, insurance £300, mot £50 = £450
**Car and Bike maintenance costs, no comparison at present but could be similar on average.

2015 UPDATE : 7.7 miles, 7.7 mpl, £1.08p/litre = £1.08 each way = £10.80/week

2017 update : Now ~9.6miles, 7.5mpl, £1.18p/l = £1.51 each way = £15.10/week

2018 update : ~8 miles @ 7.5mpl, £1.26p/litre, costs £1.35 each way = £13.50/week.

2021 update  ~7.5 miles @ 7.5mpl, £1.45p/litre, costs £1.45 each way = £ 14.50/week.

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New handlebars

New Bars: XLC City + Trekking handlebars
New Bars: XLC City + Trekking handlebars

After two years of riding, slowly realising new perspectives, and challenging my own preconceptions and assumptions, I have made another change to the routine standard.

Two years ago my bike came with a stock straight Specialized handlebars, with a 8° degree back sweep.

They’ve been good, but I occasionally fancied a more relaxed position and over time I’ve considered changing the bars.

My riding style over the last two years, has changed from:

i. Trying to co-exist with traffic, riding a bike with a similar driverly attitude and outlook.

to,

ii. Aiming to being more aware of place and adopting a more contented, mindful way…

There are a lot of alternative styles of handlebars on the market – I wanted something more comfortable that allows me to sit up more. Seeing the 45° sweep of the Jones H Loop Bar  on a friend’s bike, I admired the unique classic design, but shivered at the unique classic price tag.

I was looking for something with a similar sweep.

I came across a few makes that had a similar spec, but the basic simple set below at £12.50 (delivered) stood out like an option too cheap not to try!

The XLC City + Trekking handlebar is made of “6061 aluminium”, they state that they have an “cranking of 59°” and a width of 610 mm. Not sure what a cranking means? I guess it could translate to a sweep of 31°.

Whatever… they are great!

They enable a more upright sitting position.

The new position seems to enable a grip and pull on the bars that helps exert more pressure on the pedals, when you need that extra surge.

With new Ergon grips I am really chuffed with the new set up.

 

Just what I was after.

New Bars: XLC City + Trekking handlebars
New Bars: XLC City + Trekking handlebars

The old bars.
The old bars.