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New handlebars

New Bars: XLC City + Trekking handlebars
New Bars: XLC City + Trekking handlebars

After two years of riding, slowly realising new perspectives, and challenging my own preconceptions and assumptions, I have made another change to the routine standard.

Two years ago my bike came with a stock straight Specialized handlebars, with a 8° degree back sweep.

They’ve been good, but I occasionally fancied a more relaxed position and over time I’ve considered changing the bars.

My riding style over the last two years, has changed from:

i. Trying to co-exist with traffic, riding a bike with a similar driverly attitude and outlook.

to,

ii. Aiming to being more aware of place and adopting a more contented, mindful way…

There are a lot of alternative styles of handlebars on the market – I wanted something more comfortable that allows me to sit up more. Seeing the 45° sweep of the Jones H Loop Bar  on a friend’s bike, I admired the unique classic design, but shivered at the unique classic price tag.

I was looking for something with a similar sweep.

I came across a few makes that had a similar spec, but the basic simple set below at £12.50 (delivered) stood out like an option too cheap not to try!

The XLC City + Trekking handlebar is made of “6061 aluminium”, they state that they have an “cranking of 59°” and a width of 610 mm. Not sure what a cranking means? I guess it could translate to a sweep of 31°.

Whatever… they are great!

They enable a more upright sitting position.

The new position seems to enable a grip and pull on the bars that helps exert more pressure on the pedals, when you need that extra surge.

With new Ergon grips I am really chuffed with the new set up.

 

Just what I was after.

New Bars: XLC City + Trekking handlebars
New Bars: XLC City + Trekking handlebars
The old bars.
The old bars.

 

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Missed a birthday… 3250miles / 12mths.

It was two years ago, May 2011, that I purchased my Specialized Crosstrail Sport Disc 2011.

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Here’s an update on the bike’s needs so far…

  • If you are commuting you really need to carry ‘stuff’, hence a multi-purpose the rack on the back for my two panniers.
  • You also need decent mudguards if you want to stay relatively dry and clean. Not an easy fit on this bike but my workaround has worked well to-date.
  • Even in the day, I use a Serfas ‘True 250′ USB front light. A nights charge last me a week. I consider it invaluable. Both to be seen coming in the daylight and to light your way in the dark.
  • And my rear light is a strong CatEye TL-LD1100. Rechargeable batteries last a good while.
  • Another essential, and I can’t recommend it enough, is a decent bell. I now have a Widek Chrome Ding dong Bell 80mm and In my opinion anyone cycling among pedestrians or city streets should have one fitted as standard.
  • Another good idea are reflective spoke thingies, they stand out when any light shines on them.
  • For a birthday, I was gifted a Brooks Flyer Special. A little extravagant but nice!
  • Of course there’s the daily banana for fuel!

Over these 2 years, the bike’s needed various replacement parts;

  • After 7 months it needed a new chain and cassette.
  • After 14 months I replaced Specialized Borough Xc Sport Tyre 700×45 with 700x32mm Schwalbe Durano Plus. These tyres have been fantastic over the last 10mths.
  • After 15 months the considerably worn SunTour/SRAM chain set (ring, chain and cassette) was replaced with a Shimano megarange CS HG41.
  • After 1 year 7 mths the stock back wheel rim cracked and freewheel was worn. The replacement tough new Mavic rim has been good to date.
  • After 1 year 11mths, the bike had a April 2013 full spring chemical clean, and full service.

It get’s quite a pelting from 15 miles around daily commute through all weathers, and very poor road surface. It picks up a lot of crud off the road, especially in winter. Despite this, last August’s chainset etc is still up for another 6 months+ hopefully.

Since the service, the bike is riding really well…

Here’s the stats http://www.endomondo.com/stats/1912852

I started recording my rides on my old bike back in Feb. 2011.

  • I totalled 3051 miles recorded over first 12 months riding. (Feb ’11 – Feb ’12)
  • Over the last year, June ’12 through May ’13, I have ridden about 3250 miles.

Onwards!

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Inspired by “Free Wheeling” – Think again, and cycle again.

Never in a month of Sundays... !Inspired by “Free Wheeling” and the “thoughts of a welsh brummie

Another, celebration of cycling:

Like many, I started cycling up and down along the kerb as a youngster in the early ‘70s. A Mini Moulton, a Grifter, a Chopper and then a Raleigh Sun Solo if my memory is correct. In my early teens I documented daily rides in Cornwall, from Camborne via Redruth around Carn Brea and back, to gain the ‘physical’ element towards my Duke of Edinburgh Award.  I think this was my first taste of the freedom experienced when travelling on a bike.  I also spent a few teenaged summers with frequent cycle trips to various beaches – a privilege afforded with our family home viewing both the north and south coasts of proper (West) Cornwall. It was a typically average initial experience of cycling, but cycling has always been ‘on my list’ of things that I enjoy.

I can’t recall when I ‘left the bike’ in the garage. But as many do, it stayed there for quite a while. I didn’t take it to university in Cheshire. I bought a new bike with a insignificant lottery win in the early 1990s but alas it didn’t see much use. I did take it out a few dozen trips around Rutland Water and the like. Pre-rugrats, Em and I took our bikes (on the car) on a quick tour of the New Forest and Dorset and we made a few outings here and there but the bike were really a neglected accessory. We had the children and the bikes were lost in the garage under the increasing pile of outgrown children’s ‘stuff’.

I don’t recall what made me do it, but one Sunday morning in Early 2011, I said to Em “I’m going round the block on my bike!”. A quick but knackering ride around a few villages, but boy was it invigorating. No kit, no cycling paraphernalia, no agenda… just me wheels and a road (and a few sweaty inclines).  

To the prospect of ‘cycling to work once a week?’, I recall adamantly thinking ‘never in a month of Sundays!‘ – it was seriously not an option. 

However, after a month or so I found myself riding to work and back daily.

Two years later and a lot’s changed. I invested in a new bike early on, and we eventually decided to sell the family’s second car. I’ve been through the phase of supposed “must have cycle-wear” that is foisted at you from the pseudo-cycle-subculture – (ignore most of it – save some money and soul).  I have been through two winters of cycle commuting, and frankly the thought of it can be far worse than the reality!  I’ve slowly moved towards more of a cycle-based or more pedestrian frame of mind while cycling. Initially the prospect of the “cycle-route” seemed silly and again ‘not an option’. Due to my indoctrinated vehicle/road based mindset, it took a good while to see sense and use alternative routes and cycle provision where available and fit for use.  It’s an ongoing lesson and the prevailing attitude ‘out there’ can be survival of the fittest. Steer clear and let them fight it out I say. The current state of cyclist awareness and road/path design/provision is another discussion.

Cycling has it’s perceived negative moments, but to be honest if you are prepared, it’s all relative. What is “a soaking” from a heavy shower?  (actually quite rare) Just a rare soaking.  What’s riding in the dark with adequate lighting?  It’s fun, it’s invigorating, it’s enlightening!!  What’s having to be part of the push and pull of other road users?  Give it space and it’s edifying.  Yes some things are a challenge. I am no fanatic, but I rode to work daily this winter though the snow and ice and kept my combat shorts on this year – shorts (and thick socks) are easier! The perceptions is worse than the reality.  I am learning daily.

Coincidentally, a few years ago, I started looked at a my (mid-life) physical and mental habits and practices. At a desk from 9-5, I saw almost zero daily exercise. The nature of my work was “head down and get on with it”.  My work environment sees no visitors and its cut-off location means little opportunity to escape for the occasional brief distraction.  Probably many jobs are similarly suffocating.  These, and other genetic/chemical factors, led to a diagnosis of ‘clinical depression’ (another story). On the whole, I was probably a good example of covertly ‘unfit and unhealthy’.

BBTBBAfter much reading and sharing, adopting new routines and practices (including ongoing mild medication), two years later sees the start of a different outlook. Many other things have been part of the experience, such as; world-music singing with a large choir; the study of aspects ‘mindfulness’; the awareness of one’s diet of foodstuffs and also ‘consumption’ generally; new realisations about how one’s mind works.  But cycling has had a significant role to play in the generation of a new physical, mental, (and possibly spiritual?) mind.  Riding a bike induces endorphins and exercises the breathing and the mind. Riding a bike is only one of many things that helps me rise above and duck below the ongoing ‘stuff’ that the world breeds. The experience of cycling has many facets and I can recommend reconsideration to most people!

I do suggest you try to think of it as “riding a bike” and not necessarily “cycling” – the “cycling” subculture can be another dragon which can consume – steer clear of dragons. 🙂

The Times has been running features around “Cities Safe for Cycling”. I like many others encourage you to have a look!

I am not a follower of the sport of cycling, worthy though it is. Just as an average driver is probably not a follower of Rallying or Formula 1, exciting though they are. I am not a lycra lover. I don’t (anymore) try to beat my time! I don’t think you should have to “dress like a cyclist” to ride a bike – practical ‘normal’ clothes can be found to suit most purposes. It’s just riding a bike to get from a to b.

The simple act of riding a bike is good for so many reasons – personally, socially, mentally, physically, community, interaction, pace, progress, ambition… all can be fed by a new way (an old way) of experiencing things…

Think again, and cycle again.

Just get on and ride.

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She lives…

…alas after a winter’s commute through snow ice and things not nice, it was time to give her a thorough going over.
The team at LBS City Cycles Thurmo, City Cycles Leicester have done a good job. She lives:
BikeX

May 2011 – Purchased Specialized Crosstrail Sport Disc 2011 Hybrid Bike (from a shop near a big lake).

7 months – Dec 2011 – New CHAIN and CASSETTE, from the shop that I bought the bike from – poor after-sales service from a bike store near a big lake! Lack of attention, explanation and interest.

14 months – July 2012 – TYRES:
replaced Specialized Borough Xc Sport Tyre 700×45 with 700x32mm Schwalbe Durano Plus.

15 months – August 2012 – CHAINSET:
LBS City Cycles Thurmo, replaced the considerably worn SunTour/SRAM chain set (ring, chain and cassette); with a Shimano megarange CS HG41.

1 year 7 mths – Dec 2012 – REAR WHEEL:
LBS City Cycles Thurmo, New back wheel, as stock one rim cracked and freewheel worn. Mavic A119 rim and .

1 year 11mths – April 2012 SPRING CLEAN:
Full service from LBS City Cycles Thurmo – It get’s quite a pelting from 15 miles around daily commute through all weathers, and very poor road surface. It picks up a lot of crud off the road, especially in winter. Despite this, last August’s chainset etc is still up for another 6 months+ hopefully.

Onward!

(Note to self: Shorts worn throughout this winter – Gold star for me)

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The shard!!

I have Schwalbe Durano Plus tyres on my bike.

They say they’ve “a Kevlar SmartGuard belt for extremely effective protection against penetration punctures… …a level of unparalleled protection…”  

Looking at the tyres they’re peppered with cuts and slashes and amazingly they’ve still maintained protection, since last July (7 months)… until now…

They’ve done extremely well considering what they have to ride over and through, but alas nothing could have combated “the shard”!

This section of shared cycle/walkway has always been a hazard as it’s often strewn with debris, glass, trimmings, grit, sh*t etc.  I will endeavor to see what can be done.

Map

New inner-tube and onwards!

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Cycle Paths

The commute on bicycle from East Goscote to Leicester could be better (especially in the city-burbs!) but in parts it’s arguable not bad

If you travel from East Goscote to Leicester you have two good sections of ‘traffic-free’ shared walk/cycleway.

The first is 1 mile from Goscote to Wreake Valley School. A good width of quality surface that, even with school kids at 8.15, has plenty of room for cyclist
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You could follow the cycle way through the back of Syston and up St Peter’s Street etc. but the direct route through Syston is not so bad going West. Coming back at night, and if the traffic’s bad, then Broad Street etc is a more pleasant option back to Wreake.

After negotiating Syston, you meet another half a mile of designated shared cycle/walkway.
This goes past Roundhill School the path is thinner in parts here with various obstructions, posts and drive-ways that need caution, but generally OK.
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After the ASDA roundabout, and the pedestrian crossings with badly designed timing settings, yup have another 0.7 mile of good quality/width shared path. It has to be said that this section along with the Syston-Goscote mile is very good. Well done whom? County Council? Parish Council? Sustrans? It takes you along Wayside Drive to the Thurummy crossroads.

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It’s then “on the roads” you might snake through Rushey Mead estates, Gleneagles Avenue and Catherine Street (another story) into Dysart Way and the City.
Melton Road is just a joke – try it at rush hour, try it anytime! The cycle-way past Rushey Mead is broken, hazardous and badly maintained/cleaned.
Just to mention the marked(?) section of green surface that might be relevant to bike users but needs repainting if it is… along the later section of Dysart way – what’s this for?
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As mentioned, if you travel from East Goscote to Leicester you have two good sections of ‘traffic-free’ shared walk/cycleway.
This route has nearly two and a half of the seven+ miles off road. A good start?

The busiest section of on-road cycling is Catherine Street. At rush-hour this is usually backed up for half a mile with a slow-moving queue of traffic to Dysart Way.
This is a wide road with a section of hatching in the middle and wide pavements on both sides. I wonder why segregated cycle-way could not be employed here? More cycles into the city. Less traffic on this route? I guess it’s just impossible and never worth the hassel. After all who wants to promote less traffic and alternative healthier options?

Well done so far on the segments mentioned, and well done generally on cleaning these shared paths!
But what about riding bikes “into the City from Thrummy”?

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last ‘bike’ post for a while…

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I’m a tad tired of banging on about ‘riding my bike’ – and I expect u r too.
And so, last ‘bike’ post for a while (perhaps).

I use the phrase ‘riding my bike’ because the term ‘cycling’ has accumulated so much baggage over the last year.  I do not see myself as a cyclist any more than you consider yourself a driver. I simply ride my bike to work and back. And go for the occasional spin round the block.

As mentioned before, I have made the transition from a road-based cycle commute to a person-based cycle commute.  It’s an ongoing work-in-progress, it’s taken a year so far, to reform my mindset from a driver’s road-based travel to a more contented alternative.

Driving habits are too dangerous for most roads to accommodate pedal bikes.
The drivers’ mindset/habit is not healthy (indeed often unhealthy), whether driving, riding, walking or just waiting in a queue.
It’s hard to remove oneself from the ingrained mentality of gotta be, gotta have, gotta be in front, gotta move on, I wanna, I wanna, I wanna, I wanna, I wanna really really, really wanna zigazig, I need to be somewhere else, I need other… It’s linked with the ‘idea’ of success, achievement and ambition. But is it wholesome, necessary or truly successful?

There is an alternative which requires two things:
(i) to realise a renewed perspective on the act of travelling and being.
(ii) implementation of travel facilities (new ways) that accommodate modes other than motor vehicles.

I ended a previous post: I’ll have to risk the possible prang at 10mph on an estate road rather than the potential ‘prang’ at 30mph on the best road. This is misjudged and perhaps should be: I now seek to travel in a more amiable way.

I also ended a previous post: A new route with many low speed hazards and manoeuvres. Old route occasional high-speed potential killers. This is misjudged also and perhaps should be:  While there are hazards to be aware of one now seeks to negotiate rather than manoeuvre.

I ended a previous post with 4 questions:
Should cyclists freely share space on the road?
Current answer: yes, but equality is currently rarely achievable.
Should cyclists be given road-quality cycling space elsewhere?
Current answer: I think it’s possibly a workable healthy alternative.
Should cyclists be happy with 3rd rate white-lined gutters?
Current answer: no, where possible they should be implemented, but note; road users frequently don’t observe ‘white lines’.
Should cyclists just shut up and get on or off their bike?
Current answer: perhaps cyclists might pipe down, but that’s a subjective anti-lycra opinion – More importantly people who are so inclined should where possible get on and off their bikes and discover new ways.

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A frosty cycle commute.

A frosty cycle commute – Goscote to Leicester.

I’ve doubled the speed and split it into two parts to fit it on youtube.  (Filmed Wed 16th Jan 2013)

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Kill cyclist’s enthusiasm? First weekend round of year…

Out for the first round trip of the year. (last weekend was just a trolly ride to the leisure Centre)

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Such a different ride to the daily commute – out in the country, on roads (actual roads!), letting your body drive the bike and ride!

In comparison, “the daily commute” is a dodge-fest, a series of trolly rides between and around numerous obstacles, detritus, and  incompatible structures and traditions.

It’s been a while since I rode out on the ‘open’ roads. I used to ride them on the commute but considered them too dangerous and so in September switched to the ‘cycle-path’ jungle.

Riding today brought me to entertain the old road again.

The problem with the cycle-path v mechanical-pedestrian v automobile route is that it seems a series of compromises:

  • It seems to say as a cyclist you  should be on the road not the pavement but you are not a motor so you need your own painted-line cycle-path to be in.
  • Then they advise to “claim your road” you are a road user, and you should ride in the road like the other traffic.
  • Some ‘authorities’ even advise caution about cycle-paths: “If there’s a cycle lane on the left, Owen advises caution: make sure before using it that the lane is sufficiently separate from the traffic?” 
  • Most routes are a combination of shared pedestrian path, cycle path, road and other. If it’s an unfamiliar route it’s near impossible!
  • When you ride the pedestrian path you pass numerous people cycling on the road.
  • On the Shared path you get daily comments and gestures to “get on the road!”.
  • When on the road you get regular comments to “get out of the way”.
  • When on the road you have to decide, am I compatible with the traffic or should I cut my losses and not risk death.
  • Two or more driver’s vehicles in collision = insurance claim.
  • Cyclist and driver’s vehicle in collision = serious injury or death.

As I say sometimes it’s near impossible – other road users do not have to constantly decide where do/should i fit in here?

#keepcycling ?

Anyway the ride on the relatively open country roads of Leicestershire was again a joy.

#keepcycling !

 

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Bad boy, dirty boy, in your bed!

Without a full rear mudguard…

muck

With a full rear mud guard…

guard

’nuff said?