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Night and Day.

NightMarch2016
Night.

And then, in the night, starts an underlying bass note,
not cello, nor violin, not instruments of any kind…
a sub-earthy roar in the air, distant yet looming.
Voices, animal, primal? No, bigger than that,
an otherworldly drone, multi-tonal yet singularly monstrous,
distant yet personally present, calling your names like it knows your fear.
Then the darkness cries and the drone is broken
by screaming tears of falling fingers.
Streams and running watery sounds hiss
and wash away the roar into a thousand fragments.
Whispers remain, a distant threat retreats into hollows unseen
and space remains in the emptiness.
Dark colourless sound almost silent
but the farthest hum can be felt
if you hold your breath, swallow, and listen…

.

DayMarch2016
Day.

A dawning… A cleansing breath
of the lightest strings and piano notes
lift a mist to reveal another breath, another breath,
and… another… the absence of noise, the presence of rhythm.
A hint of light seeps through, enlightening hope…
Direction, ambition, fresh hope and unity…
Knowledge, inspiration, spirit. Wide, wide possibility,
horizon, touch and sensation… chorus…
Glassy eyes widen and know acceptance.
Blended inclusion. Minutiae blossoms.
The joy of process, the chance of encounter,
and tastes of the treasured.
Percolating outward steps, towards the reception of sustained community.
Breeze, more than sound, graceful movement,
like the sound of the sea… breaths…

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Peace Like a river…

After a few days, nay weeks, where everything seemed to be yet more dry stones turned over to find yet more lifeless dust, life goes on.

Conversations with some individuals and the dearth of hope seemed darker then Dolcoath.
Thankfully eventually, a few more conversations with some other choice people and life truly goes on.

“The interaction between things is what makes things fecund”! (a favourite idea from Wallace Stevens)
Keep going! It can take more than one spark of the flint to get a fire going. Don’t let the bar stewards get you down.

From a dearth and emptiness can eventually come a peace like a river… I think we cannot create it we can only accept it.

Thanks people; you know who you are.

From the most barren of dry thirsts, and the dustiest emptiness can come peace, growth, and refreshing hope. This is usually engendered by people and a desire to realise Love…
Isaiah 66:12 , I extend peace to her like a river… As one whom his mother comforts, so I will comfort you…

PeaceLikeARiver

I felt the stream in a desert, and had to sketch together an image…

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Yoghurt.

I’ve said it before, but it’s worth saying again. Yoghurt*!

YoghurtIn 2012, we were given an Easiyo Yogurt maker, and it’s been on the go for 4 years! After extensive use, alas, the casing broke; the new design looks good, so we’ve invested for another 4+ years.

It tastes good, costs good, and contains good!

As we said before, we’ve previously spent about £4.50 a week on yogs for the four of us.

We now make a kilo of yog for £2.50 – that lasts us the week.

The processed yog we bought previously might contain:

  • Modified food starch, corn starch: Used as a stabilizer, thickener and emulsifier. This gives yogurt an extra creamy texture.
  • Gelatin or Pectin, used as a thickener.
  • Potassium sorbate: A preservative.
  • A significant amount of sugar.
  • Aspartame: An artificial sweetener.
  • Fructose syrup (HFCS): A sweetener.
  • Tricalcium phosphate: A calcium supplement.
  • Whey Protein Concentrate.
  • Sodium Citrate.
  • Malic Acid.
  • Colourings? and flavourings?

YogMakerThe yogs we are now growing contain:

  • Each sachet contains only milk powder and live yogurt making probiotic strains of bacteria.
  • Then… whatever fruit and honey etc. we put in it. (Rhubarb from the garden this week)

The milk powder is spray dried which means that only the water content is removed. Once you add water, it is the closest thing you can get to pure fresh milk.

Your yogurt is made over a range of temperatures so that each bacteria has its “moment in the sun” when the temperature is just right for optimum growth of that particular bacteria.

It’s quick and easy! No pre-heating of milk. No electrics, just make use of boiling water.

Note: Every day, 1.3million unopened yogurt pots are dumped…

*In English, there are several variations of the spelling of the word, including yogurt, yoghurt, yoghourt, yogourt, yaghourt, yoghurd, joghourt, and jogourt. In the United Kingdom and Australia, yogurt and yoghurt are both current, yoghurt being more common while yogurt is used by the Australian and British dairy councils, and yoghourt is an uncommon alternative.

PS: Since I’ve been asked… I get nothing for sharing the joys of this yoghurt maker product – I am not paid anything by anyone to post anything or as a result of posting anything on this site. I have not received any compensation, payment; either goods, services or cash for writing any posts on this blog. All reviews and opinions presented are my own.

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Shhhh!

Notice Word CloudIn January, without much reasoning, I flippantly decided that my ‘one word’ for 2016 might be ‘notice’.

Over the period of 40 days leading up to the festival of Easter, where possible, I’ve been trying to ‘notice’ things around and within me a tad more.  I’ve been following a live email series, led by Brian Draper. (The same Brian Draper from Radio 4’s TFTD). Many of my recent thoughts have come from steers, nudges, and nuggets of insight from Brian’s ponderings.

The series is reminding me that noticing ‘our place’ among things is not easy; the bustle and busy, the habits and tasks, and the joy and sorrow around us, can often overwhelm. The distractions of the immediate digital and omniwise infotainment media can be hard to tame. The mechanisms of automation and individualism are not a great help.

How we ‘commune’ with our world can be far more alive than the constant, communicative chatter of our culture might pretend. We’re reminded that ‘life’ at it’s simplest and quietest can be so rich and full that it is almost unspeakable. “Cease striving and know…”

We’re reminded that the silences underneath the layered tracks in our lives are often what gives life meaning, worth and value.

Brian’s Radio 4 TFTD reminds us of the significance of the ‘producer’; in this case thoughts on Brian Epstein’s role in the success of The Beatles. The fifth Beatle, unseen but crucial to the product, the creation, the offering – the Producer.

PBRSPause, Breathe, Relax, Smile – It’s a simple but powerful mantra that we might use to refocus on our place in things, and notice silences underneath the noise. Perhaps we may even notice a producer at work.

Communication implies sound. Communion might be something else. Perhaps we can notice how we might commune with other people, as well as merely communicating with them. We might communicate in a way that goes far beyond speaking. Intuition, intimacy, presence… communion. The role of producer may know ways far beyond our own constant, communicative chatter…  Simple ways ‘so rich and full’ perhaps unspeakable.

The layers of our lives are underpinned by silence, sometimes uneasy silence; tense, expectant, anxious, deep, joyful or supreme silence.  Silences beyond language; beyond bustle and busy, beyond the habits and tasks, beyond the joy and sorrow, beyond the urge to impress or the impulse to fear.

The songwriter writes “A wise person draws from the {silent?} well within,” Proverbs 20

Perhaps to reach ‘a well within’, we need to notice our place, and the glory and power of the simplest foundational silences that our producer lays down.

Communion with our place in things.
Communion with our producer.
Noticing silences underpinning company.
The silence behind noise.

Then the noise might become beautiful.

Heard sounds are sweet, perhaps those unheard are sweeter.

SystonStrip

 

 

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It’s not denial…

Brought up in England it’s very had not to have biblical ‘ideas’ in your brain. No matter how hard you try to dismiss, replace, refute or deny them – things we were taught in our formative years will be etched into out neural pathways.  Earworms will surface and stories will mist our thoughts.  Culture will swamp ideals with glossy treats and ego-feeding promises and our views might be distorted to suit desires.

The season of Easter approaches; eggs, bunnies, martyrdom and sacrifice and spring, and fatty sweetstuff with a tang of cocoa.

“Peter … this night you will deny me three times”  Matthew 26:34

“It’s not denial… I’m just very selective about my idea of reality.” said someone.

I have been looking at Caravaggio’s “Denial of Saint Peter” and have been mulling ways of seeing a contemporary view on it.  Alas, grand ideas and dreams have come to nowt, but here’s an image that I have come up with … work-in-progress:

TheDenialofPeter-JPR2016
Denial of Peter

Denial:

  • refusing to admit the truth or reality of something
  • the act of not allowing someone to have something
  • refusal to satisfy a request or desire
  • assertion that an allegation is false
  • refusal to acknowledge a person or a thing
  • a psychological defense mechanism in which confrontation with a personal problem or with reality is avoided by denying the existence of the problem or reality
TheDenialofSaintPeter-Caravaggio1610
‘The Denial of Saint Peter’ by Caravaggio 1610

 



But little Mouse, you are not alone,

In proving foresight may be vain:
The best laid schemes of mice and men
Go often askew,
And leave us nothing but grief and pain,
For promised joy!

Still you are blessed, compared with me!
The present only touches you:
When—ouch! I backward cast my eye,
On prospects dreary!
And forward, though I cannot see,
I guess and fear!

After Robert Burns’ “to a mouse”

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Simple round walk. #freshair required.

DSC_0048xSo we needed to get out and what better way than to look for an easy round walk in the country.

We’ve posted round walks before {three round walks}, and this one came from the same source –

Leicestershire’s choosehowyoumove.co.uk has a good selection of easy yellow-posted (LOL) round walks. Check out their Local Walking Guides

This one’s just down the road from us: Walk Leaflet

Twyford – Thorpe Satchville – Ashby Folville – Twyford.

Screen Shot 2016-03-06 at 14.18.40

It’s about 5 miles and takes 2 or 3 hours at an under 10 year-old’s pace.  Not including the pub at half-way, Ashby {Take as long as you like!}

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We track our walks with a mobile phone GPS app, the route can be downloaded from here: TwyfordWalk GPX Co-ordinates

You can use an app like ViewRanger to follow GPX coordinate routes or even make your own.

If you have any you can recommend in Leicestershire and surrounds, let us know!

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Julian Richards and Public Libraries

For 16 years I worked for ‘Bookmark People‘ and produced hundreds of bespoke library bookmark campaigns for public libraries throughout the country.
These ranged from small projects for individuals at localised sites, to large campaigns for overarching organisations such as local authorities, Welsh Libraries, The Reading Agency, The Society of Chief Librarians and Scottish Libraries and other regional bodies.
You can read some testimonials here: testimonials

bmphotosflickr

Early in 2016, due to lack of support and sponsorship, the ‘Bookmark People‘ company ‘Central Community Press Ltd.’ called it a day.

However, libraries, readers and books still love bookmarks!
People love books#LoveLibraries and love their bookmarks.

Bookmarks are gifted, taken home by readers and read in a receptive environment.

From bananas to World War One, children’s designs to puzzling puzzles… bookmarks get taken home!

You can see all  my ‘Bookmark People’ work here ‘Bookmark People
I have also featured some of the work on this blog ‘library

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Bookmarks into Schools.

I’ve mentioned my Bookmark People work before but, here’s a typical example where the ‘public library model’ and the ‘educational model’ of bookmark distribution needed to be re-managed to achieve specifically targeted distribution to suit all parties.

  • Ongoing use of the Local Public Library Bookmarks by our ‘supermarket’ client was proving successful. I’ve highlighted before how I produced Library Bookmark Projects that have been backed by local supermarkets in many parts of the UK.supermarketsmarch2015
  • However, a new target: Our client wanted to reach all ALL Primary School Children in Vale of Glamorgan, to promote the opening of a new local store in Barry. Our Schools supplier NACE could not facilitate ‘Supermarkets’ as a sponsor. I needed to negotiate an effective route to primary school children outside of our educational NACE model.
  • I consulted the local Libraries and ‘Libraries Wales’, as I had been involved in their national Library Card for Every Child campaign. I could see that using this initiative I could arrange for local libraries to route bookmarks into each primary school under the Libraries outreach remit and hence facilitate the supermarket sponsorship directly into the schools.voghomework
  • An added challenge was that the supermarket’s promotion was a stock commercial message which included a clothing pic and a cafe fast-food ‘burger’ pic – this, of course, was not ideal in an educational environment.  I discussed this with the client and suggested that we develop a more interactive educational child-centred promotion. I had used word-search puzzles and mazes etc before and I suggested this was an ideal interactive device to use to engage with the readers.

boyfrombarry“Mum, I’ve got a new bookmark, can we go to the library?

This young man, aged 7 from Barry, took his bookmark home!
His mum said “I go to the library every week. We love reading and we hire DVDs from the library a lot.”

See the council’s press-release here;

“The new …store at Barry Waterfront has backed a special library bookmark for every primary school pupil in the area scheme… The bookmarks list services available at Vale libraries — from homework help to e-books. They also act as a handy ruler, and feature a fun maze and word search on the back for children to complete.”

 

  • The result was a highly effective campaign that pleased all parties:
    The Sponsor ‘the supermarket’,  The Distributing Agent ‘local libraries’ and Distribution Outlets ‘the primary schools’.
    It was covered in the local press and celebrated by the libraries as a highly effective project.
    The supermarket reached 20,000 pupils via this celebrated campaign through local primary schools.

You can see here, a selection of comments I have received from various sources over the years – library bookmarks have been great resources; embraced, owned and put to good use by many UK libraries. Many sponsors have invested in the library bookmarks and in turn have seen their promotions reaching home.

 

 

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Thinking of Summer? Parents & Kids’ – Swim School

kidspoolsummerAre you thinking about your summer hols? are you thinking about the pool?

Children and water confidence – An important life skill!

Tammy and Emma are highlighting the important of water-confidence for kids.

Ten Benefits of getting wet

  1. ChildrenAndWaterConfidenceSwimming builds confidence and self-awareness.
  2. Learning to swim can save your life.
  3. Swimming is one of the few sports you can easily do at any age.
  4. Swimming lessons are a great way of meeting new people.
  5. Swimming is the best all-round exercise. It involves all the body’s muscles.
  6. Having water confidence means loads of other water activities are possible.
  7. Once you can swim, you can swim. Set for life. But keep it up.
  8. Swimming lessons help children to set achievable targets.
  9. More than 60 children drown during the summer every year in the UK, yet the majority of these deaths are likely to have been preventable. No one is ever drown-proof. However, being able to swim 400 yards continuously lowers the chance of drowning.
  10. Learning to swim is a basic ability, like walking, it should be part of growing up.

Download the fact sheet here: Childrenandwaterconfidence.pdf

If you’ve not checked it out have a look at their Swim School for parents and tots below!

It’s about splashing, it’s about getting wet, it’s about kicking, it’s about FUN!

 

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Cornish Woodlands…

We took some ‘time out’ recently (what with the wheels wobbling and such), to reconnect with what ‘matter’s

Matter:
The substance/s of which any physical object is composed – of what we are made.
A situation, state, affair, or business: a trivial matter.
Something of consequencematter for serious thought.

Matter is the ‘everything’ around you. Atoms and molecules are all composed of matter; anything that has mass and takes up space.
In Middle English mater, and Old Frenchmat materie and Latin māteria: woody part of a tree, material, substance, derivative of māter: mother

 

And so a ‘walk in the woods’, as prescribed by the ever friendsome Brian Draper.

Brian reminds us of Caroline Leaf‘s ideas; that we’re wired for growth, but alas toxicity around us can hinder, mutate love into a right tangled mess.


Taking every thought captive …
Looking for green shoots …
Whatever praiseworthy … and whatever is true, whatever is noble, whatever is right, pure, admirable … excellent …
Think about such things… plant those thoughts, and ‘do‘ …

Life, in all its fullness, can be found in the essence, the heart, the roots of the minutiae.

The big picture might seem tangled and rife with confusion, hewn with a dearth of purpose – the reality is that one is breathing, one can feel, one can smile and one can grow. Simple interaction … fecundity.

You and I can, with a little help from our friends, ‘do’!

Incidentally: Photos from our walks on the banks of the River Cober and the River Fal in Cornwall.