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Missed a birthday… 3250miles / 12mths.

It was two years ago, May 2011, that I purchased my Specialized Crosstrail Sport Disc 2011.

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Here’s an update on the bike’s needs so far…

  • If you are commuting you really need to carry ‘stuff’, hence a multi-purpose the rack on the back for my two panniers.
  • You also need decent mudguards if you want to stay relatively dry and clean. Not an easy fit on this bike but my workaround has worked well to-date.
  • Even in the day, I use a Serfas ‘True 250′ USB front light. A nights charge last me a week. I consider it invaluable. Both to be seen coming in the daylight and to light your way in the dark.
  • And my rear light is a strong CatEye TL-LD1100. Rechargeable batteries last a good while.
  • Another essential, and I can’t recommend it enough, is a decent bell. I now have a Widek Chrome Ding dong Bell 80mm and In my opinion anyone cycling among pedestrians or city streets should have one fitted as standard.
  • Another good idea are reflective spoke thingies, they stand out when any light shines on them.
  • For a birthday, I was gifted a Brooks Flyer Special. A little extravagant but nice!
  • Of course there’s the daily banana for fuel!

Over these 2 years, the bike’s needed various replacement parts;

  • After 7 months it needed a new chain and cassette.
  • After 14 months I replaced Specialized Borough Xc Sport Tyre 700×45 with 700x32mm Schwalbe Durano Plus. These tyres have been fantastic over the last 10mths.
  • After 15 months the considerably worn SunTour/SRAM chain set (ring, chain and cassette) was replaced with a Shimano megarange CS HG41.
  • After 1 year 7 mths the stock back wheel rim cracked and freewheel was worn. The replacement tough new Mavic rim has been good to date.
  • After 1 year 11mths, the bike had a April 2013 full spring chemical clean, and full service.

It get’s quite a pelting from 15 miles around daily commute through all weathers, and very poor road surface. It picks up a lot of crud off the road, especially in winter. Despite this, last August’s chainset etc is still up for another 6 months+ hopefully.

Since the service, the bike is riding really well…

Here’s the stats http://www.endomondo.com/stats/1912852

I started recording my rides on my old bike back in Feb. 2011.

  • I totalled 3051 miles recorded over first 12 months riding. (Feb ’11 – Feb ’12)
  • Over the last year, June ’12 through May ’13, I have ridden about 3250 miles.

Onwards!

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Just for the record – random commute

Just for the record here’s a quick low-resolution post of my commute in and out of Leicester.

It’s enjoyable even on a damp morning –  the vid does not capture the experience really.

The fresh air, the people you meet, the things you see, the space to think, the openness and freedom…

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Safe Space – QR (quick response)

Love ’em or hate ’em, QR (quick response) codes do have their uses.

Yes you can try to be clever and incorporate design into the little QR ‘bligger’.  Ideally you might point people to video and exciting content that might dazzle and excite; ooohhh,  ahhh!

But, they can simply be a good way for people  (smartphone-users) to catch your contact details / web content.

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I’ve previously mentioned the Safe Space material that I’ve designed and I’ve just produced some A3 posters that have a QR element.

The personal nature of the Safe Space service is something that people might think of interest ‘in passing’, ‘click’, and it’s in their phone for future use.

Nothing clever but – it’s there and might be useful to someone “in passing”.

SafeSpaceQRphone

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Not much in it?

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We drove into Leicester today due to a family trip to the ‘ospital.

We left at 7.40 ahead of the usual rush hour (10mins can make all the difference with the school traffic).
The car journey didn’t encounter excessive congestion (it would have 30mins later), but took us 24minutes.
My usual cycle in takes me between 30 and 40 minutes depending on wind/weather.

There’s not much in it, less than 10minutes different over 7+ miles.
Cycling cost me a banana for fuel.
The car cost about £1.18 for the single trip – that’s £2.36 return.

Some might say as a mature adult, “I can afford £3 a day for the sensible option of driving the car”.
Of course there’s the cost* of the car too.

Why ride a bike – it’s not Ho Chi Minh City!

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*But it’s that ‘cost’ that’s the issue. The obvious personal financial cost. But it’s the other costs…
Social, psychological, spiritual congestion? What effect has the current form of personal car ownership and use had on us individually and as a society… Our outlook, our attitude… ?

There’s not much in it?

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Inspired by “Free Wheeling” – Think again, and cycle again.

Never in a month of Sundays... !Inspired by “Free Wheeling” and the “thoughts of a welsh brummie

Another, celebration of cycling:

Like many, I started cycling up and down along the kerb as a youngster in the early ‘70s. A Mini Moulton, a Grifter, a Chopper and then a Raleigh Sun Solo if my memory is correct. In my early teens I documented daily rides in Cornwall, from Camborne via Redruth around Carn Brea and back, to gain the ‘physical’ element towards my Duke of Edinburgh Award.  I think this was my first taste of the freedom experienced when travelling on a bike.  I also spent a few teenaged summers with frequent cycle trips to various beaches – a privilege afforded with our family home viewing both the north and south coasts of proper (West) Cornwall. It was a typically average initial experience of cycling, but cycling has always been ‘on my list’ of things that I enjoy.

I can’t recall when I ‘left the bike’ in the garage. But as many do, it stayed there for quite a while. I didn’t take it to university in Cheshire. I bought a new bike with a insignificant lottery win in the early 1990s but alas it didn’t see much use. I did take it out a few dozen trips around Rutland Water and the like. Pre-rugrats, Em and I took our bikes (on the car) on a quick tour of the New Forest and Dorset and we made a few outings here and there but the bike were really a neglected accessory. We had the children and the bikes were lost in the garage under the increasing pile of outgrown children’s ‘stuff’.

I don’t recall what made me do it, but one Sunday morning in Early 2011, I said to Em “I’m going round the block on my bike!”. A quick but knackering ride around a few villages, but boy was it invigorating. No kit, no cycling paraphernalia, no agenda… just me wheels and a road (and a few sweaty inclines).  

To the prospect of ‘cycling to work once a week?’, I recall adamantly thinking ‘never in a month of Sundays!‘ – it was seriously not an option. 

However, after a month or so I found myself riding to work and back daily.

Two years later and a lot’s changed. I invested in a new bike early on, and we eventually decided to sell the family’s second car. I’ve been through the phase of supposed “must have cycle-wear” that is foisted at you from the pseudo-cycle-subculture – (ignore most of it – save some money and soul).  I have been through two winters of cycle commuting, and frankly the thought of it can be far worse than the reality!  I’ve slowly moved towards more of a cycle-based or more pedestrian frame of mind while cycling. Initially the prospect of the “cycle-route” seemed silly and again ‘not an option’. Due to my indoctrinated vehicle/road based mindset, it took a good while to see sense and use alternative routes and cycle provision where available and fit for use.  It’s an ongoing lesson and the prevailing attitude ‘out there’ can be survival of the fittest. Steer clear and let them fight it out I say. The current state of cyclist awareness and road/path design/provision is another discussion.

Cycling has it’s perceived negative moments, but to be honest if you are prepared, it’s all relative. What is “a soaking” from a heavy shower?  (actually quite rare) Just a rare soaking.  What’s riding in the dark with adequate lighting?  It’s fun, it’s invigorating, it’s enlightening!!  What’s having to be part of the push and pull of other road users?  Give it space and it’s edifying.  Yes some things are a challenge. I am no fanatic, but I rode to work daily this winter though the snow and ice and kept my combat shorts on this year – shorts (and thick socks) are easier! The perceptions is worse than the reality.  I am learning daily.

Coincidentally, a few years ago, I started looked at a my (mid-life) physical and mental habits and practices. At a desk from 9-5, I saw almost zero daily exercise. The nature of my work was “head down and get on with it”.  My work environment sees no visitors and its cut-off location means little opportunity to escape for the occasional brief distraction.  Probably many jobs are similarly suffocating.  These, and other genetic/chemical factors, led to a diagnosis of ‘clinical depression’ (another story). On the whole, I was probably a good example of covertly ‘unfit and unhealthy’.

BBTBBAfter much reading and sharing, adopting new routines and practices (including ongoing mild medication), two years later sees the start of a different outlook. Many other things have been part of the experience, such as; world-music singing with a large choir; the study of aspects ‘mindfulness’; the awareness of one’s diet of foodstuffs and also ‘consumption’ generally; new realisations about how one’s mind works.  But cycling has had a significant role to play in the generation of a new physical, mental, (and possibly spiritual?) mind.  Riding a bike induces endorphins and exercises the breathing and the mind. Riding a bike is only one of many things that helps me rise above and duck below the ongoing ‘stuff’ that the world breeds. The experience of cycling has many facets and I can recommend reconsideration to most people!

I do suggest you try to think of it as “riding a bike” and not necessarily “cycling” – the “cycling” subculture can be another dragon which can consume – steer clear of dragons. 🙂

The Times has been running features around “Cities Safe for Cycling”. I like many others encourage you to have a look!

I am not a follower of the sport of cycling, worthy though it is. Just as an average driver is probably not a follower of Rallying or Formula 1, exciting though they are. I am not a lycra lover. I don’t (anymore) try to beat my time! I don’t think you should have to “dress like a cyclist” to ride a bike – practical ‘normal’ clothes can be found to suit most purposes. It’s just riding a bike to get from a to b.

The simple act of riding a bike is good for so many reasons – personally, socially, mentally, physically, community, interaction, pace, progress, ambition… all can be fed by a new way (an old way) of experiencing things…

Think again, and cycle again.

Just get on and ride.

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Free Wheeling – A celebration of cycling

Great post – think about it, then think again…

Y Brumro's avatarybrumro

ImageI got my first bike (as opposed to trike) when I was 7 or 8.  Like many I found it a daunting experience to learn how to ride it and initially I have to admit I couldn’t much see the point.  But I did learn and for most of my life cycling has provided a great source of pleasure.

I come from cycling stock.  My maternal grandfather was an inveterate cyclist into his 70s and my father used to regale us as kids with youthful cycling feats including a trip round the coast of Wales, something I still have a strong ambition to do myself.

I really got the bug myself as a teenager when I used to go out cycling in the country lanes of leafy Warwickshire, with occasional day trips to places like Warwick and Stratford.  Oxford leant itself to cycling and as a student I migrated to…

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Which story do you prefer?

Film or Book? Book or Film? Film…? Book?  Which story do you prefer?  There’s only one way to find out!

As you are probably aware, the excellent book Life of Pi by Yann Martel, has been made into an excellent film.

Two different animals!? …what’s the best experience?

One experienced over a matter of days, the reading experience is different for many, some jump in with both feet (emotion and reason) and “live the read”, some play with a book like an amusing toy, some flash through it with the need for speed.

One intensely experienced over an hour or so, focused, immersive and super-sensory…

Here are links to two reviewers that I follow: one of the book, and one of the film

Which story do you prefer?

LOP

book review:

…in between the pages of books: book review

http://inbetweenthepagesofbooks.wordpress.com/2013/04/21/life-of-pi-by-yann-martel

Life-of-Pi-3D-poster

film review:

…I am not left handed either:

http://notlefthandedfilmguide.co.uk/2013/01/25/life-of-pi/

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’tis Trevithick Day today me ansom!

’tis Trevithick Day today and these songs sprang to mind after a good few years in my little black book:

I am no musician but the sentiment’s there I hope.

“Shining down on Sennen” Song written by Mike O’Connor

“Cornish lads” Song written by Roger Bryant

#alwayscornish

 

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Global Harmony & the Rutland Ospreys

Time flies! …as do ospreys! A few weeks ago now we (Global Harmony) had a fantastic evening with the Rutland Osprey Team at the concert A Musical Migration and here’s 2 clips from the evening. #keepsinging

A song from France (The ospreys fly over France) an arrangement of a French song “Tourdion”

And if you’re on facebook here’s another clip:  “Calon Lan” (from Wales of course)

https://www.facebook.com/video/embed?video_id=449477201796707

Form more info on the Rutland Water ospreys (now with eggs!!) check out their website: http://www.ospreys.org.uk/category/osprey-team-blog/

Also here’s some recent clips from “Close Harmony” –  a small group from the main Global Harmony choir.

GHOspreyA5x

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Potato Snack Art

We’re not great crisp eaters but the kids have been collecting them for a few months and the time had come to create:

Crunch crunch!