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A crazy idea!

Five years ago this month, I posted about my ‘small on the outside, big on the inside’ local town shop

Regrettably, ‘Cyclops’ in Syston are closing down this year – but the Serfas ‘True 250’ rechargeable bike light that I bought five years ago has been used week-daily through five winters, being used for ~2 hours a day, the charge still last all week.

Alas, due to the council not clearing leaves on supposed bike paths, I came a cropper this week but the only significant damage was my True 250’s bar mount! It fractured on pavement impact. The local shop’s closing; so I searched t’interweb and Serfas in Phoenix, Arizona replied within an hour and put me onto Leicester based Walkers, who stock Serfas lights etc! New bracket in the post, bingo, let there be light. Thanks Walkers!

It’s been a while since I banged on about the benefits of riding a bike – people must be bored of the media’s soundbites, but as my house (and family) is taken up with Saturday night’s BBC ‘Strictly Come Dancing’, I’ll write again about why I ride a bike.

This week I was scanning Momentum mag’s online news. They’re a Canadian bike mag – they’re about ‘people that ride bikes’ not ‘cycling’. It’s good stuff – I’ve not found a comparable UK publication. I was reading Danyel Jones‘ story – “her motivations for getting back on a bike as an adult“, and thought I’d repeat some of my own ‘motivations’.

What is the spark that inspires someone to get around by bicycle?

For me, now 48, Leicester UK, it was March 2011 – At the time it was a combination of lack of exercise, an extremely sedentary job, and a desire to save money and get out of the daily “sitting in the traffic” commute. I remember it, sitting there in the car burning £s, waiting for the steady stream of traffic (of which I was part) to nudge forward and my turn at the next junction.

When someone suggested why don’t you ride your bike to work, I didn’t even entertain it, “crazy idea”, who’d want to ride home after a day’s work? But Spring 2011 I tried it one Friday, and after a while I was doing it daily.

It took months, perhaps years, to really find my way amongst the options. There’s the whole cycling subculture that tells you to buy this and that, most of which you do not need! There’s the move from riding with the mindset of a motor vehicle driver to that of a more pedestrian person on a bike. It really is hard to shake the culture of ‘gotta get there, gotta get there’. In a motor vehicle, ‘the journey’ is neutered and the joy of the places and people you pass is smothered in new-car-smell clown-infested radio or comforting playlists.

The health benefits of riding a bike are perhaps immeasurable – Riding a bike you’ll see good aerobic activity twice a day. The daily endorphin hits are invaluable. The daily experience is arguably also more constructive than a similar trip in a car/bus and cerebrally, thoughts and feelings get a more intense workout. The experience is arguably exhilarating and elevating, depending on your psychological position/attitude to the road-space social-class struggle – this does need to be kept in check.

Over the years I have moved from road cycling and the driverly mindset, to riding a bike on separate (ideally segregated) cycle ways. No matter what the stats say, sharing with motor traffic is a nerve-wracking experience. If that’s your thing then good luck to you, but for me the daily dice with close passes, speeding idiots and irresponsible attitudes from people in charge of machines equipped with bumpers, airbags, roll-cages etc is unwise. My experience is that the rules of the road are generally unenforced and where action is needed authorities are under resourced, under funded and not greatly accountable. Even with video evidence, you’ll be in for the long haul through months or years of red tape and bureaucracy.

Once one realises that there is another way (ahead of most UK local authorities who still have no long term visions or balls) the separate routes can be found. Ideally, there will be routes separate from motor vehicles. Either on segregated bikeways, on shared bike-pedestrian paths, or on alternative routes for bikes. My nine miles has shared paths, segregated paths, alternative routes and a few sections where you have to share the road with motor vehicles. White lines on the road telling bike riders to ride in the gutter are useless, dangerous and patronising.

There is a lot of work to be done as facilities for people in bikes are often badly maintained and poorly designed, but don’t let that get you down. There is a real viable alternative to the motor vehicle. My 9 miles in takes me 45-50 minutes – In rush hour traffic a car takes not much less. My fuel is a banana a day, a car would cost more than £2 in fuel. The health benefits are significant; physically, mentally and spiritually. The thought of going back to commuting by car is a dark thought.

I hesitate to recommend things, riding a bike should be a personal thing – it can be a very tactile, physical, stimulating and dare I say life changing thing. Perhaps it’s not for you, but don’t take my word for it, think about it. To me, at first, it was indeed without question, a crazy idea!

More bike/cycle stuff here: bike/cycle

 

 

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Pause again…

I’ve been busy, new job, new routines, new life! Hence the lack of recent wittering on this blog.

But ‘tis Sunday night, the kids (and wife) are watching ‘Strictly’… and so here goes…

I recently had a chance to drive a car where it constantly reminded you of your real-time fuel economy. I discovered that I am all too often burning fuel when a slight gear change will see me travelling the same distance but burning less energy. Just a slight gear change required.

fee

The key thing is I often need to be reminded of this. Perhaps it’s often worth recognising that a slight gear change might be worthwhile in life. Either; stepping up to the plate, changing up, and grasping the bullish nettle by the horns, or more often than not, taking time out, more haste less speed, slowly slowly catchy monkey – or perhaps the monkey’s not needed, just let the monkey be.   

I also have been reading (thanks Brian) about how our energy hungry ego is easily enchanted by life’s trinkets. Our ego comforts us with life’s mediocrity and escapism. Our ego can pollute our dreams and visions and can numb or even smother our soul. It can do all this while feeding on our energies and our valuable instincts such as; love, joy, sharing, gratitude, creativity and wonder.

Without waffling more, here’s to the occasional gear change!

If you’re going through a chilly headwind and it seems you’re going one pace forward and two back, change gear and breathe. Pause, breathe through your nose… relax, you can smile… feel alive and step forward, one pace at a time…

If you have decisions to make, change gear and recognise that “you can get it, if you really want” (to quote Jimmy Cliff).  Pause, breathe through your nose…relax, you can smile… feel alive and step forward, one pace at a time…

I know I’ve shared it before but it works for me…

 

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94% off main roads…

I knew it was a pretty good ride, but thought I’d look at the stats…

 

My 9-mile commute into Leicester turns out to be 62% on cycleway* separated from the road.

It’s 75% off-road (includes a few terraced backstreets). And it’s… 94% off main roads!

*Admittedly the separated cycleway is significantly in a poor state of repair. (See Melton Road for starters) If it was a ‘road’ I’m sure it would be a priority for maintenance. I applaud the fact that there is this option of a route away from motor vehicles but with a view to the future and increasing its use, it needs serious attention. In some places, it’s surface is not ideal for purpose, and the decision to mix with vehicles has to be considered. In some places it’s dangerous and it remains to be seen if it’s kept safe for use in winter.

But for now, having the option to ride without motor vehicles is great, and I hesitate to say I recommend it.
Remember motor vehicles have bumpers, fenders, airbags and safety cages etc for a reason. People riding bikes can’t be straightened out so easily.

#KeepCycling

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New shoes…

As mentioned in my last post, my tyres are shot, they are 4 years old, and the new route to work is more off-road.

A back in 2012 we discussed tyres and the Schwalbe Durano Plus have served me well. They’ve “a Kevlar SmartGuard belt for extremely effective protection against penetration punctures… …a level of unparalleled protection…” as they say.

Here they are after 4 years with only a few incidents (you may remember THE SHARD back in 2013).

I switched from 32mm Schwalbe Durano Plus tyres, which have been fantastic! I’ve changing to 35mm Marathon Plus Tours – the LBS’s closing 😦 and selling stuff cheaply.

As I say, that the new route to work is off-road, and a lot of it is rougher ground than I am used to. But, the old route, which I still use part of, may as well be off-road. The cycle path, bike route option, is poorly designed and poorly maintained. Take a look at this section down Melton Road. Leicester Cycle City? Humm.

 

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New route, new horizons…

…and so after a spell in both the doldrums and some rough seas, the little red boat found harbour and anchored up for a while. After leaving the land that hope forsook, it’s a reminder; be mindful who you share your boat with… the last few months have been disturbing, worrying and transformative. I replenished provisions, took another look at the charts, did a little exploring with the natives and took stock. We’re now back sailing with a purpose, I think…

Enough waffle! Back on the bike!

screen-shot-2016-09-08-at-20-14-00

After 4 years doing a 7.5mile commute into Leicester, my new route to work is now 9 miles.

Following the tried and tested route through Syston and Thrummy, down Rushey Mead‘s sad excuse for bike infrastructure, but then after a short jostle on Melton Road, it’s off to the canal! Following the Grand Union Canal, a refreshing ride through Abbey Park and then following bits of the NCN (LOL)  to my destination.

The 9 miles by bike takes me 50mins #puff #pant (I have had 6 months off). Note: my bike is a bike for simply riding from A to B. Not a featherweight road racer for breaking the next sweaty record. It has mudguards for the rain, panniers for the packup, and a big bell, etc.

 

Nerdy bit: After another 2+ years of 32mm Schwalbe Durano Plus tyres, which have been fantastic(!), I’m changing to Marathon Plus Tours (cos the LBS’s closing and selling stuff cheaply, and my Duranos are shot through). So I’ll let you know how the Marathon 35mm tyres fare.

As I say the ride takes about 45-50mins – and the fuel is a banana.
The car trip in (on day one) took me 35 mins (9miles at 35mpg 1.2litres = ~£1.30 each way). This would be more than £12 a week in Fuel.

A bit of the commute can be seen below:

Onwards and upwards.

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Two wheels on my bike…

P1120507Since March 2011, I’d been lucky to make the most of a relatively easy bike commute (7 miles each way) into Leicester, but since I’ve been hung out to dry by my previous employers, the wheels could have been left grumping in the garage – it’s easy to leave them there, as I did for many years before 2011. But thankfully, over time habits and mindsets started to be rewired, and it’s now relatively easy to say “no, I can bike it” here and there.  If you can (and often you can), ditch the car, bike it!

OK (debatably) taking the kids to here and there needs the car and that’s fine, carrying a large-format art print needs that car, getting somewhere in a suit possibly needs a car etc. But many frequent trips can be done on a bike.

Initially, the thought of taking the bike is worse (far worse) than the reality. The preconceptions about riding a bike can be massively negative. Gotta get the bike out, gotta wear a helmet, gonna get wet, traffic, time, it’s a pain in the arse… etc

  • P1120347The reality (once you’ve done it a few times) is:
    It can be easy to get the bike out.
  • You don’t have to wear a helmet**, you DONT NEED ANYTHING that certain stores infer you should have cos they’re shiny, sexy and cheap this week**!
  • Yes OK, it rains, and if it is raining the car’s a better option if you need to stay dry. But it rains fewer times than you might imagine and – it’s only water ‘be prepared’ as little boys say. There are things called coats and hats and many employers have showers and changing rooms.
  • The traffic is what you’ll often find yourself passing by.
  • The time it takes to cycle is surprisingly not as long as you’d think. Especially compared with vehicles at rush hours.
  • It’s not a pain in the arse, the pain in the arse is sitting in a queue of traffic, finding somewhere to park, paying for the parking, fuel etc.

We could rabbit on forever about the positive aspects of getting out in the fresh air, getting your endorphins going, passing the time of day with other perambulatists, enhancing your physical, mental and social health etc but the best way of finding this out is to try it.

Try it. It won’t necessarily happen overnight. It took me a year or so to change habits and see things with a new perspective. Some things that without a doubt I initially considered stupid and ‘not an option’, are now default options.

A few trips taken in the last month that would have been made by car:

A trip to Aldi, Tesco & Boots.
4.6 miles, ALL doable offroad*, except a small section through the estate.

Screen Shot 2016-05-10 at 10.33.02

I needed some staple goods from Aldi (milk, bread, cereal, coffee, biscuits + plus those things you buy ‘cos Aldi is Aldi), and with a cheap pair of pannier’s it couldn’t be easier. Of course, there’s that one thing that Tesco sells  (such as cooking coco) that Aldi does not. And then a trip to Boots for the family’s routine drug fixes – humf nature!  All sorted without stopping at Syston Hub Cafe for a coffee – although that is always an option!

Some business here and there.
25.7 miles, significantly offroad*.

Screen Shot 2016-05-10 at 10.33.35

A trip to a meeting in Birstall, and back home. Then a trip into Leicester for another meeting. The Town Hall Square Bike Park in Leicester is a great facility enabling you to drop your bike off, safe, dry and central – it’s just 50p for less than an hour, £1 for the day.  And of course, Bishop Street Cafe is right there for essential sustenance and mindspace.

Summer time in May.
10 miles, including a 2 mile meeting with the in-laws to discuss ‘stuff’.

Screen Shot 2016-05-10 at 10.34.00

This was a trip town for bits ad bobs and a drop-in at Syston Hub Cafe to oversee the installation of some art prints. The a trip to the inlaws for a meeting – which actually occurred over a 2mile stretch around the lakes. And then a return trip via Syston to pick up more bits and bobs.


*These trips are made easier when you accept that you are on a bike not in a car.  The bike is more akin to a pedestrian on wheels and not a car without an engine. The roads where traffic is running at 30mph+ is not a place for people on bikes**.  There are many shared pedestrian / cycle routes and alternative routes through parks etc. One just needs to change mindsets, perspectives, and habits – It is admittedly easier said than done, but it’s doable.

**If you’re predominantly riding off road and not mixing with 30mph+ motor vehicles, then riding a bike is simply that – riding a bike. ‘Cycling’ as a sport, is a different matter; not something that I do and not something I am talking about here.

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People on Bikes! Shock horror!

I recently had a few days in France and shock horror there were….  people riding bikes! Not a bike event or anything special, not ‘cyclists’ fuelled by Aldi Specials and Nutri-bars etc, just people going about their daily lives riding bikes! Shock horror! UK take note!

PeopleOnBikes

A joy to see.

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On yer bike! Go on, you know it makes sense!

If you’ve followed my witterings about riding a bike to work, you’ll know it’s been 4 years now – through sun, rain, laughter and pain (well not so much pain as occasional f*$pp&*# exasperation).  It’s taken me 4 years but I have found, or rather eventually acknowledged yet another way…

  • In March 2011 I started riding a bike to work.
  • Back in August 2012 I considered Another way. I said then that the “new route has poor, fractured, token cycle lanes”
  • In November 2013 I was asked by the BBC “Did I think cycle infrastructure was a good idea?”
  • Last year April 2014 – we clocked about 9000 miles and in April this year, it was 4 years of bike instead of car.

Perceived “near misses” they may be but ask someone who’s been hit or injured by an un-miss and the bike rider comes off worse, often much worse.
I’ve decided it’s not worth it and taken the decision to ride an even more insouciant route – the alternative’s not worth the hassle.

wackyracesThe realisation that riding a bike is NOT the same as driving a motorised vehicle does take a shift in mindset. It’s not just a decision, it take a realisation.

We are brought up from the word go to experience the phenomenon of travel by motor vehicle.  Who remembers as a child, peering out of the window as parents drove to wherever and pretending to drive yourself?  Yes, at first opportunity I purchased a car.  A VW Beetle, after that I got another VW Beetle, then a Ford Orion, then a Mazda 626, a Ford Escort, then a Toyota ‘Sportif’, and yes I now after a year of going without, we are a two car family again and our run around is an old Ford Ka called Dotty (used about once or twice a week).

But thankfully I remember (with thanks) walking to school in the rain and getting drenched – remember the 1980’s Parka coats that took all day to dry – character building?  I remember fondly the paper-round where seasonal puddles came & went like clockwork.  Then the weekly summer rides to the beach on the bike with walkman and ironically the Beach BoysLittle Deuce Coupe in my ears. I digress…

Moving to riding a bike without the mindset or instinct of a ‘motorist’, (god is that what we are when we drive? Motorists? No, no more than a person on a bike is a cyclist! I digress again… ) Riding a bike as a human being without the trappings of cultural expectation and reaction is not easy.

Back to the point of the post, I have now moved off the main roads even more and it’s nice.

For a long time I’ve been using the first half of the route below, I’ve now adopted the second half…

Approaching Syston there’s a reasonable shared path…

After wending your way negotiating motorised traffic through syston (after the mocking white line on the road that suggests you should ride through the drains, debris and gutterage) there’s a shared path past Roundhill Academy…

After Roundhill and the Thurmoland roundabout there’s a good shared path around Thrummy.

Now the bit that takes some patience and tolerance – I wonder if the Council have plans to encourage people to cycle more? hummmm?

After Thrummy there’s a very poorly surfaced and disjunctive cyclepath(?) to Troon Way.

After Troon Way there’s a horrendous surface of the cyclepath(?) down Melton Road past Rushey Mead School.

After a wiggle through the park (which is nice) we have the community laden Harrison Road all the way down to rejoin the fun and frolics that is Catherine Street – don’t get me started on Catherine Street’s repeated daily illegal and dangerous driving, parking and speeding.

This new route takes negligibly longer than the previous weave through Rushey Mead, Gleneagles Drive and Catherine St.

As I say – I’ve decided it’s not worth it the risk – each to their own – for now I’m taking a more insouciant route – the alternative’s not worth the hassle.

Who’s up for a ride? Go on you know it makes sense!

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Gr8 Walking App

Gr8 new walking app, well new to us anyway.

We’ve been tracking our walks etc with Strava ‘cos that’s what I used to use on my bike. But we recently wanted to follow a preset GPS (.gpx) route already mapped by derbyshirewalking.

A quick google and we found www.viewranger.com which can display routes, track your GPS position and track your movements.

cragg

Fantastic! Our android phones easily displayed the imported route, and an occasional quick check of the phone on route displayed our exact GPS position – even on a craggy outcrop (we were in the right place! 🙂 ) We have yet to play with it properly but it did the job on a quick jaunt around Bunster Hill.

Screen Shot 2015-05-29 at 09.40.31

Oh, and recommend this short circular walk from derbyshirewalking.co.uk– a bit of everything.

 

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Complaint Restraint

WoodwardssGripeWater#complaintrestraint a great idea…

Oh we all do it, and it’s annoying, why… Oh why?…

…there I go again, griping again! Oh, the taste #memories, did u have it as a baby? I digress…

Griping… Complaining…

The more we focus on at something that might annoy, offend or injure* us, we will naturally be more sensitive and more guarded against it.
When we’re in a corner or even if we’re ‘heading out on the road’ we are ready for the negative, we’ll defend ourselves – naturally.
When in a group or community we are often united by common dislikes (prejudice).

Our brains release stress hormones when we’re being negative, this affects our neural connections especially in areas used for problem solving and other cognitive functions.  This also happens when we experiencing another person complaining: passive complaining is as bad a passive smoking.  Hot head, cool head… which one prevails?

Yes we do need to let off steam occasionally but there’s a time and a place and a effective way to do this – easier said than done I know – take my word for it I know (*ask any ‘person who rides a bike’ it’s easier said than done).

anotherpathNearly everything we do we do habitually, and habits (thoughts as well as actions) are hard to change. But creating a more positive vibe by changing negativity is a good, healthy and creative idea.

OK, an observation is not a complaint: “It’s hot in here”.
“I hate the heat in here” is a complaint. Change starts with awareness of what we are thinking and doing.

After thinking negatively add a “but”
and change “I have to” to “I can”…

“It’s hot, I hate the heat in here, but I can go and get a drink”
“It’s hot, I have to I can work in this office, I have to I can sort out heating/window, I have to I can go get a drink…”

First with the head, then with the heart.

Focusing on the positive, over time, can become a habit.

The seemingly natural negative can become the powerful positive.

It’s not easy, and takes time.  Like chipping the edges of a block of stone to carve a sculpture. Or perhaps even cutting a rough diamond. Or even making a cake, a sandwich, coffee, cheese and biscuits… …I digress again. #happydaze