Have a heart…

It’s an ongoing, daily, or even hourly practice!

Travelling, or indeed ‘being’, with a ‘mindful’ approach.

Mindful of ‘yourself’, mindful of ‘the space you inhabit’, mindful of ‘what you share’, and mindful of the ‘conflictus differentia’ that one encounters!

Where possible, I now cycle on the cycle-path if it’s available and usable. However, daily I need to join the stream of traffic when cycleways are not available.

Travelling with ‘the traffic’ (a passenger?), is quite a different prospect to simply travelling.
‘Being’ with the traffic, (the common consciousness?)is quite a different prospect to simple pilgrimatic being.

We are surrounded by ‘stuff’. The stream picks you up and you find yourself pulled by the “gotta get a double seat” milieu that surrounds you. Loud opinion, aggressive obstacles, disregard, covert gossip, music, art, popular consumption, empty promises, amplified surface, hidden depths, bling, gestures, advertising, glum faces, abstract expressions, connection, happyville, disconnection… and creme eggs! (and the like)

It’s taken me a long time, and I am not there yet, to truly move from a driverly approach to a new more ambulant(?), contented(?), endowed(?) perspective and outlook.

Yes, “drive” is what gets things done, but a mindful drive might be more fruitful.
“Every good tree bears good fruit” through a process of simple interaction, fecundity and growth.
Less haste and less speed!.
Perhaps Solomon said it first “diligence leads to riches as surely as haste leads to poverty” .
Creativity is most prevalent when one looks outside of the familiar (routine).

Mindfulness – stop, relax, breath.
The beat of your heart – we are all too often picked up be a pseudo heartbeat, pulse of the new.
The beat of the music, the media, the entertainment, the beat of information… it’s not our heartbeat, but often it takes over and we become part of it’s hypnotic ways.
Where your treasure is there is your heart also…

Rediscover your heart beat! an ongoing, daily, or even hourly practice!