Categories
Uncategorized

Chilli bread

On a 45 year-old’s bday, one might receive a ‘baking stone’ and a home baking book of recipes… and lo it came to pass…

2013-11-16 17.15.21
Bottom right half, no ‘stuff’, for the girls

Those who know me know that the girls often have a home made pizza on a saturday, the dough bashing and proving is therapeutic and I recommend it.

Now our pizzas are stonebaked! and it worked really well, no more soggy botts, but crispy! Thanks inlaws!

I also find bread making therapeutic, better than kicking the dog.

20131116_180305
therapy…

And the first recipe from my gift of  Gino D’Acampo’s ‘Italian Home Baking’, has been:

Filone All’Arribbiata (Spicy Loaf with Chilli and Paprika).
But my version, using ‘erps and spice brought back from Italy by the folks (‘cos I’m all out of paprika).

P1080713

Makes 1 loaf
225g strong white flour
100g wholemeal flour
1 tsp salt
7g fast action yeast
210ml warm water
2 tbsp extra virgin olive oil
3 tsp spice ‘erb mix: flakes of oregano, chilli, garlic mix.
Nice… with strong cheese and cider!
Thanks all.
Categories
Uncategorized

Quality beer and nuts…

fuzzineszEverything and anything, the whole wide world, at the touch of a button! brillyunt!?

I recently saw a post about a small church (remember them?) in north London. The local library(remember them?) and community centre was threatened by budget cuts and the church was discussing plans to offer space for a new library in their new church development.

Like many small towns, the population there is growing and more facilities, are needed – not fewer.  As might be expected, the church is looking to increase its “community involvement”.   Community Centres, Libraries, Churches, Health Centres and the like, are vital places where people have traditionally found information, help, succour and strength.  These places have in the past been vital assets for community integration and interaction.

All that happy-clapping, rainbow guitar straps, hearty singing, and WWYD stickers etc came later.   I’m told that originally “churches” (or synagogues in bible daze) were central places in communities where families (remember them?) might help each other, where widows, orphans, strangers etc might be ‘looked out for’.  The church would administer and manage support and help for those in need.  Over the last 100 years the government took over looking after the community’s heath, education, and wellbeing.  What was the church to do?  Sing another hymn? Also note that back in the day, “families” were not the 2 adults & 2.4 children of today (or even the growing 1 & 1.2 of contemporary life) – The fully functioning “family” was the grandparents, parents, bob’s ur uncle, aunties, brothers, sisters etc.

But now, you can get everything and anything at the touch of a button?

“For what shall it profit a man, if he shall gain the whole world, and lose his own soul?”  King James Bible. or “What good would it do to get everything you want and lose you, the real you?” The Message Mark 8:36

Yes we can and do get ‘loads of stuff’ all online…   or you can get everything at the uber-store… indeed you must get everything… ‘cos “every little helps” and “mum’s gone there”…

However it might be my age, and yes the Aldile’s do have some great deals but…

If I want a quality, value for money, bit of beef (and a chat) I go to the butchers…
If I want quality, value for money, fruit & veg (and a chat) I go to the green grocers…
If I want to browse for quality (and value for money!?) brain fodder (and a chat) I might go to the library…
If I want quality beer and nuts (and more importantly a chat) one might go to the pub…
If I want quality insight and support of well-being (and more importantly a chat) one might go to a church…

Real people, real places, and real life!?

Categories
Bike Uncategorized

I was asked by the BBC “Did I think cycle infrastructure was a good idea?”

March 2017 – again the BBC called me asking about my experiences of ‘riding a bike’ in and around Leicester … Read more here from March 2017: People on bikes again

August 2016 Again, BBC Radio Leicester called me “Do you think Leicester’s a model cycle city… yet?” #CycleCity Leicester

May 2016 Again, BBC Radio Leicester called me “What do you think about proposals for more cycle lanes…” #CycleCity Leicester?

October 2015 BBC Radio Leicester called me “What do you think about proposals for more cycle lanes…” and stuff…

Jan 2014 I was asked by the BBC “What do you think about cycling on pavements…” and stuff…

Nov 2013 I was asked by the BBC “Did I think cycle infrastructure was a good idea?”

Riding a bike:

  • You will save money.
  • You will get fitter and be healthier.
  • Over time you will start to see the world differently.

Where it’s available, I always use segregated cycle ways – vehicles and bikes don’t mix.
It took a year of cycle commuting to realise this.

With political will it is possible to separate people on bikes and people driving motor vehicles fully where speeds and volumes of traffic are not safe to share.  “Safe to share” requires less than 20mph (measured not the limit) and less than 2,000 PCU (passenger car units) per day. See http://rachelaldred.org/writing/20mph-2000pcu-using-it-for-local-campaigning/

Where sharing is needed, people on bikes need protection;

  • better law enforcement (strict liability, stronger penalties for dangerous and careless driving, more enforcement).
  • better in infrastructure (slowing speeds, making junctions safer).  Cyclists need far better design, implementation and maintenance of segregated facilities, especially at junctions.
  • better vehicle design. 

Onwards!

Categories
Uncategorized

Bradgate minus the kids

And so the kids went off to the Space Centre to play Syston Messy Church, thanks to Anne, Paul, Katie, Dave, Jane and clan – don’t think they knew what they let themselves in for!?

And the dog took us for a walk ‘up Bradgate’, as they used to say in Leicester – now we’re all multicultural I’m not sure what they say at the mo.

Sunday morning messing came up with this – it’s far from perfect but gives a certain satisfaction:

BradgateSansChildrenECR

http://www.flickr.com/photos/58480027@N02/10642613215/

Those of you that know the wonders of Photoshop will know it’s easier than it looks. and bit of layering, cloning and bish bash bosh.

Here’s the Panasonic’s originals:
originals

http://www.flickr.com/photos/58480027@N02/10642615275/

And to give it it’s due, the HTC’s auto-panorama produced this:
BradgatePanoramaHTC

Categories
Uncategorized

I like my wheat shredded…

500g packs of ‘Shredded Wheat’ from the major supermarkets:

ASDA and Tesco  £2
Sainsbury’s, Waitrose and Ocado   £2.49
and then there’s…

Aldi’s ‘Harvest Morn Wheat Shreds‘ for £1.29

The Nutritional Info is the same for Shreds and Bitesize.

Wheat

Prices shown are guide prices only – referenced from mysupermarket.co.uk.
I do not assume liability to anyone for loss or damage resulting from errors or omission in respect of information presented.

Categories
Uncategorized

Devonshire fungi

I have a curious interest/attraction to fungi… and this autumn has seen more that it’s fair share.

A recent trip to South Devon saw an abundance of the stuff.

Categories
Uncategorized

Seasonal Sounds 2013…

If you enjoy a little advent-urous, a capella, acoustics – a date for your diaries:
Saturday 14th December – Melton, St. Mary’s…

GHChristmas2013A5leaf

Flyer image can be shared found here: GIF or PDF  – do share!
Pies and wine too, all in a good cause!

Categories
Uncategorized

“Time, ferry me down the river…”

20131010-232050.jpg

Time, ferry me down the river,
Friends carry me safely over
Life, tend me on my journey
Love call me home.
Peggy Seeger – Love Call Me Home

The act of singing releases endorphins, the brain’s “feel good” chemicals. Singing in front of and essentially with others can be even more rewarding.

Singing is arguably a primal action, to express oneself in song – pre-language.  It could be said that, habitual structured language might even inhibit essential expression, feeling, thought and being.

Singing requires deeper breathing. Singing can have some of the same effects as exercise. It’s an aerobic activity: more oxygen into the blood, better circulation, helps with a “good” mood.

Many studies have found that after people take part in a singing programs, over time there are significant decreases in both anxiety and depression levels and that habitual singers find that singing plays a central role in their psychological health. Singing requires attention, it’s hard to worry about work or money or family problems when you’re actively engaged in singing.

The pre-language primal song of course was a group social activity – the war chant, the rain dance, singing down the mine, cries from the plantation, the pub singalong, traditional church singing, celebrations “happy birthday to you” – realisation that you are one of a group, identification, belonging, sharing…

Close&GlobalHarmonyA6In modern (or dare I say post-modern) times, yes there are many clubs, groups, and subcultures that help people to interact (the interaction between things is what makes them fecund), but the act of “really singing” goes much further towards tackling the loneliness that often comes along with our (in?)human current culture.

This week Close Harmony enjoyed an evening in Melton Library.

Close Harmony are a small singing group from Melton Mowbray, made up of members of the large a capella community choir Global Harmony.

Recordings below are recorded with a mobile-phone in the corner of the room: not ideal but you get an impression…

An Thou Were My Ain Thing:

Calon Lan:

Noyana:

Love Call Me Home:

Cancion Mixteca:

Categories
Uncategorized

The good, the bad and the ugly…

You can’t panel beat a person’s brain!

With good cycle infrastructure drivers don’t have to ‘worry about’ cyclists, they are kept separate. Everyone benefits.

For three years I have cycle commuted 7 miles to and fro Leicester, rain and shine.

I have learnt over that time that mainly due to the general culture or manner of road-driving in urban areas, segregated paths are safer than roads.
On the roads, rules and common sense can be employed but constant attention and concentration is needed for cycling on urban roads – it is not a place for children or a casual attitude. You can’t panel beat a person’s brain!

Good: (room for improvement) A few short segregated shared cycle paths into Leicester are good: like Syston, Goscote and Thurmaston

Bad: Some are, well… poor:

Ugly: Road cycling’s the bit….  another story.

It would not take much (relatively) to employ quality segregated cycle paths on main routes.

Same old common sense argument: This would make more room for vehicles and public transport, it would be safer and easier to cycle and more people would cycle – I remember the day when I said in no uncertain terms “cycle to work? you must be joking – out of the question” but I have now sold my car, and I’ve been cycling for three years snow or shine.

Alas, cycling on the roads is not for the faint hearted.

You can’t panel beat a person’s brain!

Categories
Uncategorized

Watermead Sept

The sun’s autumnal energy… Soak it up…

Watermead Sunday Sept 22, a set on Flickr.